2 Responses to Yoga Postures Poster

  • Petta says:

    Great advice! People sometimes think they are capable of more than they actually are. it is a good idea NOT to just try and copy the poses on a Yoga Postures Poster, without understanding what you are doing!

  • Charmaine - Yoga Queen!!! says:

    Yes, I definitely agree with everything you say here.
    It is very easy for people who are beginning Yoga to injure themselves … and some of the poses on the Yoga postures poster charts can be the more difficult ones.